Our next Learn To Row Courses are planned for Autumn 2022
Thank you for your interest in learning to row with Worthing Rowing Club. Our next courses are expected to start in Autumn 2022. If you would like to join us for one of these courses, please contact the Learn To Row Coordinator on l2r.worthingrc@gmail.com to register your interest. Do let us know in your email if you have any rowing experience already.
The aim of the Learn To Row course is to introduce you to correct rowing technique and use of the rowing machines, an introduction to the boats and their maintenance, some core and flexibility workouts and rowing together in a 4-person boat on the sea. We aim to prioritise water sessions as getting out in a boat is a great way to learn and is a lot of fun!
*This course is designed for adults (18+). For more information about our junior squads please contact vicecaptain.worthingrc@gmail.com.
The aim of the Learn To Row course is to introduce you to correct rowing technique and use of the rowing machines, an introduction to the boats and their maintenance, some core and flexibility workouts and rowing together in a 4-person boat on the sea. We aim to prioritise water sessions as getting out in a boat is a great way to learn and is a lot of fun!
*This course is designed for adults (18+). For more information about our junior squads please contact vicecaptain.worthingrc@gmail.com.
If you can't wait until Autumn 2022 for
Learn to Row . . . . .
. . . we'd love to welcome new members down to the club
to try indoor rowing with us.
If you are still interested in learning to row feel free to visit the club (Splash Point, Marine Parade, Worthing BN11 3PN), in between CrabShack and Coast cafe on any Tuesday or Thursday at 6pm starting this week. Let us know you'll be coming and someone will be there to introduce you to the rowing machine, proper indoor rowing technique and some of our workouts. We're all friendly and a complete mix of age, gender and abilities!
We are offering the first week free as a taster session to see if it's something you'd be interested in continuing with. There's no commitment to continue, but if you would like to, membership is charged at £21 per month (£11 for those aged 18 or under) by standing order. Membership forms and bank details are available here
You just need typical gym clothing, trainers, and bring a water bottle. The club is stocked with anti-bacterial materials and all equipment is cleaned after use. The workout areas are all well-ventilated.
We really hope you can join us - it's a great way to meet new people and keep fit over the winter months!
If you have any further questions, please contact vicecaptain.worthingrc@gmail.com.
Learn to Row . . . . .
. . . we'd love to welcome new members down to the club
to try indoor rowing with us.
If you are still interested in learning to row feel free to visit the club (Splash Point, Marine Parade, Worthing BN11 3PN), in between CrabShack and Coast cafe on any Tuesday or Thursday at 6pm starting this week. Let us know you'll be coming and someone will be there to introduce you to the rowing machine, proper indoor rowing technique and some of our workouts. We're all friendly and a complete mix of age, gender and abilities!
We are offering the first week free as a taster session to see if it's something you'd be interested in continuing with. There's no commitment to continue, but if you would like to, membership is charged at £21 per month (£11 for those aged 18 or under) by standing order. Membership forms and bank details are available here
You just need typical gym clothing, trainers, and bring a water bottle. The club is stocked with anti-bacterial materials and all equipment is cleaned after use. The workout areas are all well-ventilated.
We really hope you can join us - it's a great way to meet new people and keep fit over the winter months!
If you have any further questions, please contact vicecaptain.worthingrc@gmail.com.
J16s Celebrate Success at the National Schools' Regatta
Worthing Rowing Club are delighted that three members of their J16s crew had great success at the National Schools Regatta at Dorney Lake on Bank Holiday Monday, 31st May.
Aoife and Daisy and Flo took part in the pairs and single sculls events at Dorney Lake, the 2012 Olympic rowing venue on Bank Holiday Monday. Daisy and Flo were just pipped at the post in their pairs sculls, but Aoife WON her final in the single sculls.
We are so proud of all of our J16s - well done!!
Worthing Rowing Club are delighted that three members of their J16s crew had great success at the National Schools Regatta at Dorney Lake on Bank Holiday Monday, 31st May.
Aoife and Daisy and Flo took part in the pairs and single sculls events at Dorney Lake, the 2012 Olympic rowing venue on Bank Holiday Monday. Daisy and Flo were just pipped at the post in their pairs sculls, but Aoife WON her final in the single sculls.
We are so proud of all of our J16s - well done!!
Regatta Season 2021
Worthing Rowing Club is incredibly proud of the success we have had at regattas in the 2021 season. We have won many races and came second and third in many more!
We are now looking forward to the South Coast Championships in Southampton on Saturday 18th September where we hope many of our crews will compete for further success.
**Shout out to the Ladies Junior Crew who have already qualified for the Championship Race**
Good luck to everyone!!
Worthing Rowing Club is incredibly proud of the success we have had at regattas in the 2021 season. We have won many races and came second and third in many more!
We are now looking forward to the South Coast Championships in Southampton on Saturday 18th September where we hope many of our crews will compete for further success.
**Shout out to the Ladies Junior Crew who have already qualified for the Championship Race**
Good luck to everyone!!
A beautiful example of how we have been training during April 2021 at the Club.
Covid-safe, fresh air, great views of the pier and sunset.
Covid-safe, fresh air, great views of the pier and sunset.
Training has continued for all our rowers over lockdown - here is the evidence!
About us
We are located at Splash Point, Marine Parade (not the Splash Point leisure centre), just a 5 minute stroll east of the Pier in Central Worthing.
Club nights take place on Tuesdays and Thursdays from 6.15pm onward with crew nights on Mondays and Thursdays. Training also takes place in the mornings at the weekend if we are not at a competition somewhere else.
The Junior section, for those aged 16 and under, meets on Tuesdays and Thursdays between 4.45 and 6.15.
We cater for competitive rowers, experienced or completely new to the sport. Although we predominately race on the coast, we also own river boats and both race and train on the river during the winter.
We are members of the Coast Amateur Rowing Association (CARA), the Hants & Dorset ARA (H&D ARA) as well as British Rowing (BR).
Through the year, we race at regattas along the South Coast from Herne Bay to Southsea, as well as in-land on the river. The last regatta of the season is usually the South Coast Championships where all the clubs from the Coast ARA, H&D ARA and the West of England ARA meet.
Join one of our rowing squads
We are always looking for new members for both our women's and men's squads! You don't need to be six feet tall to row with us. All you need is love of water, team work and ability to help carry boat to the sea.
If you want to race competitively for your local club, we want to hear from you. If you have rowed or sculled before click here and join us on our training nights.
If you are completely new to the sport click here to join our Learn to Row Course.
We are located at Splash Point, Marine Parade (not the Splash Point leisure centre), just a 5 minute stroll east of the Pier in Central Worthing.
Club nights take place on Tuesdays and Thursdays from 6.15pm onward with crew nights on Mondays and Thursdays. Training also takes place in the mornings at the weekend if we are not at a competition somewhere else.
The Junior section, for those aged 16 and under, meets on Tuesdays and Thursdays between 4.45 and 6.15.
We cater for competitive rowers, experienced or completely new to the sport. Although we predominately race on the coast, we also own river boats and both race and train on the river during the winter.
We are members of the Coast Amateur Rowing Association (CARA), the Hants & Dorset ARA (H&D ARA) as well as British Rowing (BR).
Through the year, we race at regattas along the South Coast from Herne Bay to Southsea, as well as in-land on the river. The last regatta of the season is usually the South Coast Championships where all the clubs from the Coast ARA, H&D ARA and the West of England ARA meet.
Join one of our rowing squads
We are always looking for new members for both our women's and men's squads! You don't need to be six feet tall to row with us. All you need is love of water, team work and ability to help carry boat to the sea.
If you want to race competitively for your local club, we want to hear from you. If you have rowed or sculled before click here and join us on our training nights.
If you are completely new to the sport click here to join our Learn to Row Course.
